Everything is energy! Words, emotions, thoughts, actions, speech, body, organs, positive thoughts, negative thoughts, positive emotions, negative emotions, cancer, rejuvenating cells, good health, poor health….
And everyone is an energy worker. The question you have to ask is are you a positive energy worker or negative energy worker. A positive energy worker cannot maintain it at 100% if even a single negative thought enters. The single negative thought then goes into the emotional body, and then physical body, unless the positive energy worker changes the motion and direction of that negative thought and transform it into a positive one.
I heard this saying – how you do one thing is how you do everything. It has become my personal mantra to remind me to do things right no matter how small. Since everything is energy, the small things are symbolic of the bigger things I will do. If I can’t handle the small I won’t be able to handle the big. So how I care about my mental body is how I care about my physical body, how I handle my work is how I handle relationships, how I handle money is how I handle my spiritual practice.
Everything is energy. So to have good physical, mental and emotional health is really a choice. What do you choose?
2010 copyright Shamala Tan
